Amount of Tocotrienol, beta in Cheese, parmesan, grated

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, grated there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cheese, parmesan, grated.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Cheese, parmesan, grated

Cheese, parmesan, grated is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, grated are listed below.

Water 22.65 g 22.65%
Energy (calorie) 420 kcal
Energy (joule) 1757 kJ
Protein 28.42 g 28.42%
Total lipid (fat) 27.84 g 27.84%
Ash 7.18 g 7.18%
Carbohydrate, by difference 13.91 g 13.91%
Fiber, total dietary 0 g
Sugars, total 0.07 g 0.07%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.07 g 0.07%
Calcium, Ca 853 mg 0.85%
Iron, Fe 0.49 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 627 mg 0.63%
Potassium, K 180 mg 0.18%

Nutrients in Cheese, parmesan, grated